About Agility MarkersCreate infinite training patterns to develop overall agility and balance. Multiple colors provide high visibility and cues for change of direction.
• Be creative with your own foot patterns
These rings are a simple and effective way to improve speed, quickness and reaction time.
Chris Cavert has collected a list of unique games, all designed to be played for fun, cooperation, competitiveness and adventure! Paperback, over 60 pages.