BOOKS / DVDs /VIDEOS
Home PARACHUTE RESISTANCE SPRINT MECHANICS OVERLOAD POWER BUILDERS SPORT SPECIFIC QUICKNESS AGILITY FLEXIBILITY REHAB/INJURY FITNESS TRAINING PACKAGES AQUA TRAINING ACCESSORIES BOOKS / DVDs /VIDEOS WATER SPORTS PARACHUTE - SALE!!		Click for details   STRENGTH TRAINING ANATOMY BOOK OR DVD Chapters are devoted to each major muscle group, with 115 total exercises for arms, shoulders, chest, back, legs, buttocks and abdomen. Item #STAB BOOK or DVD Book - $18.95 DVD - (+$18.00) Price $18.95  Click for details   TRAINING FOR SPEED, AGILITY & QUICKNESS BOOK/DVD Rev up your game with over 195 training drills! Train to play faster and with more powerful with this training resource. A bonus DVD will demonstrate 66 of the more complex drills featured in the book and provide tests to track your athletic progress. Book is 257 pages. DVD is 43 minutes. Item #TFSQAB Price $15  Click for details   TRAINING FOR SPEED, QUICKNESS AND AGILITY BOOK w/FREE DVD! Rev up your game with over 195 training drills! Train to play faster and with more powerful with this training resource. A bonus DVD will demonstrate 66 of the more complex drills featured in the book and provide tests to track your athletic progress. Book is 257 pages. DVD is 43 minutes. Item #TFSQADVD Price $15.95