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TRAINING FOR SPEED, QUICKNESS AND AGILITY BOOK w/FREE DVD!
Rev up your game with over 195 training drills! Train to play faster and
with more powerful with this training resource. A bonus DVD will demonstrate 66 of the more
complex drills featured in the book and provide tests to track your athletic progress. Book
is 257 pages. DVD is 43 minutes.
Item #TFSQADVD
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